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EVERYTHING ABOUT: METABOLIC SYNDROME

M etabolic syndrome or insulin resistance syndrome includes a good amount of risk factors which are potential in causing health diseases related to your heart or cardiovascular system and diabetes mellitus .It includes a group of  situations or conditions which cause damages to the essential parts of our body. This often includes some of the high risk factors for early life threatening health conditions like obesity ,high blood glucose levels,abdominal fat,high blood pressure etc which if not taken care of can lead to serious issues over time. The following symptoms can classify a person having metabolic syndrome from others: 1. Obesity of males and females mostly around the belly region ad fat accumulation in the same. 2.high fasting blood sugar levels. 3.high amount of fat accumulation in the body. Causes of Metabolic Syndrome: °  Obesity is one of the major reasons for such a condition hazardous to the body. Having fat deposition in various areas of your body can lead to na...
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I WONDER WHAT YOU LOOK LIKE NOW.

 Here is a story about two different friends, who once were close but not anymore.  I do wonder what you look like now.  The face i had watched everyday for years, is now lost to me. I haven't even kept any photographs of you, or us, or any group in which you can be seen. I still hate you. But i miss you.  I hated it that you pretended to be close to me, who pretended that I'm her special friend, who I thought misses my absence, who makes special posts on facebook tagging me with captions consisting of our nicknames, who puts whatsapp DPs with me, who paid for my food, who gave me company when I was bored. You made me feel that I'm your special friend, the one friend who you truly think of as your own. I have always craved for real connections and wanted to have a group of friends so bad that I too thought you and your "nakhres " to be included in the only group of friends I had. My group consisted of only two people, me and the other person.  I'm usually scar...
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TOGETHER YET APART.

    I'll hold you at your worst Sometimes I miss you so damn much how will ever be able to tell you Idon't know. Sometimes you're there but not listening, You're there but not in my dreams. You're there but not resonating with my thoughts and feelings. You're there but not understanding my silence. You're there but not responding to "our" phrases. You're there but not mine .    You're not there for your own reasons. I miss you for all the reasons we had before.  You must be upset i get it. You must be upset due to something i did. Or something i said or didn't say. But what good are we if we don't understand each other's silences, our words unspoken? Try me love, try. Hold my hand, come with me to the world where the sea shores nearby and we sit under a palm tree talking about anything and everything. Because loving you has been my greatest strength and talking to you is my love language.  I need you now and forever, will you tr...
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